There are heaps of recipes out there but these are the best and most versatile day to day recipes we use. Enjoy!

We always recommend using seasonal, organic produce when ever possible and to wash your produce prior to juicing.

Beetroot Zesterimages

1 Large Carrot (or 2 small ones) skin on

2 Green Apples

2 Medium Beetroot

1 Lime

1 peice of ginger 1.5cm by 1.5cm (Or to your desired taste)

Makes approximately 2 glasses of juice

Cut all ingredients into pieces which will fit down the feed chute and feed into your juicer alternating fruit-vegetable-fruit.

Pour over ice for a fantastic earthy juice that even the kids will like.

This delicious juice is great for vascular circulation and also great for boosting stamina and making muscles work harder. Beetroots iron content means its good for those with anaemia and fatigue also.

 

Super Kale Juice images-1

1 Large Carrot (or 2 small ones) skin on

1 Green Apple

3 Big Kale Leaves

1 Quarter of a lemon (skin removed)

1 small piece of ginger (approx the size of a five cent piece or to your taste)

Cut all ingredients into pieces which will fit down the feed chute and feed into your juicer starting with the Kale and then alternating fruit-vegetable-fruit-vegetable.

Kale ! Has more Iron than meat per calorie and more calcium than milk per calorie!

Kale juice is considered by nutritionists to be the most nutritious vegetable in the world.  It has extremely powerful antioxidant, anti-inflammatory and anti-cancer properties.  Kale is high in beta carotene (regarded the best cancer preventative in the world), vitamin C, vitamin K, letein, zeaxanthin.

Kale juice is great for boosting your immune system, as well as being a fantastic source of calcium.  So drink it down and give your body a complete revitalization!

 

Morning ZingerUnknown

1 large stem of celery

1 large carrot (or 2 small ones) skin on

1 Green Apple

1 small piece of ginger  (approximately size of a 5 cent coin or to taste)

Cut all ingredients into pieces which will fit down the feed chute and feed into your juicer  alternating fruit-vegetable-fruit-vegetable.

Celery juice is highly nutritious and one of the most hydrating foods you can use.  It is incredibly alkalizing and equalizes the body’s PH level, which is vital for optimum health.  Celery leaves are high in vitamin A, whilst the stem is an excellent source of vitamins B1, B2, B6 and C and is also a great source of potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids

Parsnip Plunder!

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Try this for a surprise! Equal parts parsnip, apple and pear, a great tasting almost smoothie, delicious surprise that is great for you and the kids will love it. Use the coarse screen for a full smoothie texture

Classic Lemonade

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2 Green apples

1 lemon, skin on

Cut all ingredients into pieces which will fit down the feed chute and feed into your juicer starting with the Kale and then alternating fruit-vegetable-fruit-vegetable.

This is a great, refreshing juice packed full of vitamin C

 

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